EMDR informed Coaching

Like flowers that bloom in unexpected places, every story unfolds with beauty and resilience, revealing hidden wonders.

About EMDR informed Coaching

EMDR informed coaching is not clinical therapy. It blends EMDR-based tools with a coaching approach to help clients feel more regulated, confident, and focused, without crossing into clinical trauma treatment. The goal is personal growth, mindset shifts, performance, resilience, and reducing everyday stress.

It incorporates adapted EMDR tools (like bilateral stimulation, resourcing, grounding, and nervous-system regulation) to help clients move toward goals rather than exploring or healing complex past trauma.

EMDR-informed strategies are used to improve clarity, calmness, and emotional flexibility. As a psychotherapist, EMDR-certified practitioner and ICF coach, you are in good hands. Should any challenging issues arise in the work, Amanda is both qualified and able to support you.