Counselling and Psychotherapy

In counselling, success is very dependant on the relationship between counsellor and client, so it’s important to find someone you can connect and feel comfortable with.

Our service is delivered by practitioners who combine professional qualifications and ethical practice with a warm and kind manner.

Each of our counsellors bring a unique set of skills and expertise to our organisation, here’s a little about them…

AMANDA

I am an integrative psychotherapist with specialist training in attachment-based therapy. I help clients explore how early relationship patterns influence present-day challenges, relationships, and emotional well-being.

Drawing on evidence-based approaches and a deep understanding of neuroscience and attachment dynamics, I offer a safe, compassionate space where, together, we can unpack your story without judgement and empower you to work out what you need to live your life the way you want.

I am also an EMDR-trained practitioner and EMDR-informed coach.

KELLIE

I am an integrative counsellor who draws on a range of approaches tailored to your individual needs. Perhaps you are experiencing a significant life change or loss, which is causing you to feel anxiety, overwhelm, stress, or depression. Perhaps you feel low without knowing why, or you have been carrying something for a long time and it is weighing heavy.

I offer a safe and non-judgemental space, where you can talk and explore your issues at your own pace.

KIRSTY

I will aim to support you in making changes in your life and understanding what motivates you and what keeps you stuck! We will explore whatever is on your mind at your own pace. I strive to help you explore your feelings, thoughts, and experiences more deeply than is usual in everyday life. By helping you look more closely at what truly matters to you, we can work together to find a way forward.

KATY

My approach is entirely centred on your individual needs. I understand that counselling can initially feel intimidating. However, my goal is to provide a confidential, caring, warm, and empathetic space where you feel safe to explore the issues affecting your wellbeing and impacting your daily life. If you’re feeling anxious, depressed, or overwhelmed, it can be challenging to see a way forward. I want to offer my support to stand beside you as we work through those challenges together.

NANCY

My aim is to give you space to be heard, accepted, and to help you find peace and clarity. You might want to address an issue here and now, or you may need space to reflect on your feelings or a past event; we work at your pace. If you experience feelings of overwhelm, grief, anxiety, lack of direction, or you are facing work-related or relationship issues, whatever life throws at you, I provide a safe, caring environment to work with you and help you find a clear path ahead.you to help you find a clear path ahead.