Counselling success is most effective when it’s built on trust and mutual respect between counsellor and client, so it’s important to find someone you can connect and feel comfortable with.
I offer a free 15-20 minute introductory chat either on the phone or by video platform, to help you decide if you can work with me and my style of counselling.
Talk therapy sessions are 50 mins a week for as long as you find them useful. Sessions are £70 per session. Cancellations made less than 48 hours before the session are charged in full.
I focus on the whole person; thoughts, emotions, body and relationships, to work towards meaningful, lasting change at a pace that feels right for you.